This resource offers an extensive overview of OAs recovery program from the compulsive overeaters perspective. This audiobook provides a step-by-step guide to OAs twelve-step program. Whether youre a novice or an experienced member youll feel the collective support of all those who are striving to recover.
Every family experiences inevitable tugs of war between parents and children. This audiobook can help you to unravel the mysteries of power struggles by offering insights into individual differences and normal patterns, recognizing that every child is unique and every discipline situation is different. Kurcinka views power struggles as an opportunity to teach your child essential life skills, such as how to calm oneself, to be assertive, to solve problems and to work cooperatively with you and others. Included are successful strategies for: understanding emotions, managing intensity, and identifying triggers.
This seminar contain cutting edge information about how to make your relationship better than ever. Michele offers a clear, concise, step-by-step method for building on positive interactions with your partner and eliminating unproductive ones. She teaches the tools for transforming any relationship challenge into an opportunity for growth. (6 CASSETTES)
This resource demonstrates how our thoughts literally create our emotions and offers step-by -step help for identifying the thoughts that are causing anxiety and depression, confronting unrealistic and distorted thinking, and replacing negative mental patterns with healthy, realistic thinking.