These self-hypnosis and subliminal learning programs are designed to increase your self-esteem. The way that we value ourselves, and how much we respect our own ability to contribute to the world determines the way we live our lives. This CD will help you to enjoy the peaceful feeling that comes with loving, honoring and valuing the precious gifts that you as a unique individual bring to the world. This program will help you: feel loved and appreciated;become mentally healthy and more helpful to yourself;learn self love;heal old self-worth wounds;allow yourself to move forward;lose approval-seeking behavior;and love fully, yourself and others. (CD – 80 minutes)