Based on their highly acclaimed and groundbreaking procrastination workshops and drawn from a wealth of shared counseling experience, psychologists Burka and Yuen offer a probing, sensitive, and sometimes humorous look at procrastination, a problem that affects everyone. By identifying and examining the reasons we put off tasks in the first place–fears of failure, success, control, separation, and attachment, as well as our concept of time and the neuroscience of our brain–Procrastination lays important groundwork for learning how to understand the impulse to delay and how to take action in new ways. (BOOK)