A life without stress or fear may seem like an impossible dream ”yet Thich Nhat Hanh has spent a lifetime proving that it is not only possible, it is also within our grasp. On Living Without Stress or Fear, this treasured Zen master shares a message of hope: that we can, through the practice of mindfulness, find freedom from the grip of emotions like anxiety, anger, and despair. œSuffering persists because we nourish the feelings that cause it,  reveals Thich Nhat Hanh. œThrough mindful living, we learn to nourish our compassionate nature instead.  (6 CDs)