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The 6th Taste of Suppers at the Princeton Public Library: Motivating Healthy Change

March 22 @ 6:30 pm - 8:30 pm

The 6th Taste of Suppers at the Princeton Public Library: Motivating Healthy Change

Thursday, March 22, 2018 – 6:30 to 8:30pm Princeton Public Library

Have you struggled with making positive changes in your life? Do you care about someone who would get better “if only they’d eat like you tell them to eat”?

When our efforts to help ourselves or loved ones change unhealthy

behaviors backfire, it may be because we about how to support the change process.

have false assumptions

Dr. Mark Woodford from The College of New Jersey will explain fundamental truths about change processes and introduce the principles of Motivational Interviewing. “MI” is a model used in public health and addictions counseling to help people whose improvement requires behavior change.

Join Dr. Woodford and The Suppers Programs facilitators for a lecture, audience participation, and tastes of Suppers’ favorite recipes that are so delicious they might help motivate healthy change.

Please register and come on time; we can’t guarantee seats.

Details

Date:
March 22
Time:
6:30 pm - 8:30 pm
Event Category:

Venue

Princeton Public Library
65 Witherspoon St
Princeton, 08542 United States
+ Google Map
Website:
https://princetonlibrary.org